Todays show is brought to you by the letter C and the number YOOOOOWEEEEE!!!!!!

I’m back home after an amazing week eating snow and falling on my ass learning how to snowboard and avoid the yellow frost. Slightly sore in all kinds of places but I had a great time, Snowboarding is so much fun seriously you should probably try it unless you’re a complete bungal.
Last night was my [...]

360 degree defence and how to not get stabbed with a pointy rubber knife

On the basis of how much i enjoyed last weeks class, I paid up for a whole month of beatings at the KM school JOY! and to be honest I really wasn’t expecting to be covering anything nearly as exciting as knife defence techniques on only my second lesson at the school.
So, this weeks warm [...]

first impressions!…from a noob :)

So, last Thursday the 28th of February 2008 I joined a Krav Maga class at the SDF (self defence force) Krav Maga centre in Hendon, North London. I rocked up a tad early to see what was happening in the kids class which is just before the adults class, get a feel for the place [...]