
After last weeks lesson I picked up this book on BJJ written by Renzo and Royler Gracie, its really well put together and a very informative read. Plenty of pictures to go with the techniques and descriptions, I figure this is a pretty good start for any BJJ beginner.

On a totally unrelated toipic I was listening to Massive Attack for the first time in ages the other day, I used to train to it all the time, its pretty damn good stuff. Plus the collected album artwork is amazing.
Filed under: brazilian jiu jitsu | Tagged: brazilian jiu jitsu, massive attack
You’ve got a great book there, dickhead. It has a particularly lovely recipe for pineapple cheesecake in it.
Oh man, I love pineapple cheesecake…and pictures of flying arm bars.