Bookworm

After last weeks lesson I picked up this book on BJJ written by Renzo and Royler Gracie, its really well put together and a very informative read. Plenty of pictures to go with the techniques and descriptions, I figure this is a pretty good start for any BJJ beginner.

On a totally unrelated toipic I was [...]

Jiu Jitsu, Brazilian style!

So, I had my first Brazilian Jiu Jitsu lesson last week and it was kinda like having your nuts slapped with a wet towel: painful yet somewhat refreshing!
It was fantastic in fact, the BJJ instructor Arlans Siqueira is a really nice chilled out guy. We started with some light stretches then pretty much [...]