Todays show is brought to you by the letter C and the number YOOOOOWEEEEE!!!!!!

Posted on April 1, 2008 by El Kimura

I’m back home after an amazing week eating snow and falling on my ass learning how to snowboard and avoid the yellow frost. Slightly sore in all kinds of places but I had a great time, Snowboarding is so much fun seriously you should probably try it unless you’re a complete bungal.
Last night was my [...]

Filed under: c grip, grabs, kicks, steven seagal | Leave a Comment »

Headlock!

Posted on April 1, 2008 by El Kimura

No time lately so I’ll just jot these down quick so I remember what we covered…and maybe expand them later.
footwork and shadow boxing.
360 block and counter attacks (knees).
pass guard (pulling it down quickly) clinch, knee.
pass guard, clinch, knee, standing arm lock.
pass guard, clinch, knee, headlock and choke out.
pass guard, clinch, knee, headlock/choke with arm [...]

Filed under: 360 degree defence, boxing, choke, headlocks, krav maga, simultaneous attack and defence | Leave a Comment »